#rest

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What is rest? This is a question I have been pondering recently. I used to think that rest was sleeping, or sitting quietly, not doing anything. But now I don't think that is always true. Rest, for me, is doing sonething that helps me feel better. So knitting/crochet is rest, doing an escape room is rest, watching the stars is rest etc Yet, there is still a bit of me that feels guilty about "doing things when I should be resting" Brains. Can't live with 'em, can't live without 'em. #Rest #Recovery #RestAndRecovery
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Today I rested by:

  • taking Tiny Dog for a walk by the river
  • going to an online knitting group, and suddenly realising 4 hours had passed
  • eating a healthy lunch

#3GoodThings #Rest

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Gibt es irgendwas, das diesen #Websocket von #OBS in eine #REST API übersetzen kann? Ich hab das hier gefunden: https://github.com/GravityDarkLab/obs-controller-api Aber das scheint nur Recordings zu unterstützen und keine Streams. Ich könnte versuchen das mit einer #KI umbauen zu lassen, dass es auch Streams kann, aber das eher echt ungern.
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The jaw you've clenched since November has a plant that answers it. Bruise a scant teaspoon of culinary lavender between your fingers and steep it three minutes — no longer, or it turns to soap — in warm milk before bed. Lus na tùise, the herb of fragrance. The calm isn't folklore; it's linalool, easing the nervous system down off the ledge. #Herbalism #Herbs #Lavender #Wellness #NervousSystem #Rest #SelfCare #Botanical #Nature #QueerWitch #Druid #Apothecary
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Bruise a scant teaspoon of culinary lavender between your fingers and steep it three minutes — no longer, or it turns to soap — in warm milk before bed. Lus na tùise, the herb of fragrance. Linalool, the oil that eases the nervous system down off the ledge. A small cup, and the shoulders come off the hooks they've been hanging on. What do you reach for when your body won't let go? https://twp.ai/4hth9h #Lavender #Herbalism #Herbs #NervousSystem #Rest #Wellness #Nature #Botanical #Photography #QueerWitch #Druid #SelfCare #Calm #Apothecary
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Three good things for #Monday: 

  1. Getting the hang of pruning & fertilizing haskaps so that they produce sweet, fully-grown ripe #berries.

  2. Past self, who froze extra barley & saved pesto made with garlic scapes & basil (both from the CSA box) & sunflower seeds in jars in the freezer 18 months ago. Added red beans, diced tomatoes, salsa & soft-boiled egg for a wholesome #breakfast.

  3. Two full nights of restful #sleep - in a row!

#ThreeGoodThings #3goodthings #urbangarden #plants #rest

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