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Maybe you can try the Flare Audio Calmer line? https://www.flareaudio.com/en-us/products/calmer These help take the edge off when the kids in the suite upstairs of my office start doing music lessons.
AuDHD zillennial Linux (l)user with a crippling Minecraft addiction. Writes letters on paper with pens. Trying to make a constructed language.
Be sure to drink your leaves!
avatar by @squil.bsky.social